RELATIONSHIP

I see eating as one of life’s greatest pleasures and find joy in sharing this experience with my favorite people.

WHAT YOU CAN LEARN

I believe what you eat matters but I believe HOW you eat is much more important.

Family Meals Live From HyVee

Dr. KRISTIN SAXENA

Meal Times are When Family Comes Together

DR. KRISTIN SAXENA

Is how you eat more important than what you eat?

DANIELLE Binns

What is ARFID?

Rebecca Thomas

Planning Out Your Meals Made Easy

Marcia Smart

Avoid the Overload: Planning to Eat

Riley Whitson & Roni Vayre

Nutritional Wellness vs Diet: Which is best for you?

Amanda Jochum

How to Eliminate Stress from Feeding your Kids

Amanda Jochum

Healing Yourself Through Food

Peggy Curry

Tips for Feeding Success

Dr. Kristin Saxena

At Feeding the Family we explore food relationships and feeding from all angles. We talk to experts. We talk to regular people. I answer your questions and ask them of you. At times we do the difficult dives into exploring why we are the way we are.

– Dr. kristin saxena

feeding the family

“Let food be thy medicine.” This is why I started Feeding the Family.

I have done a lot of research and have learned through my own experience as well as counseling parents and friends. I have gained a great deal of expertise but I know I don’t have all the answers. I never will. I believe what you eat matters but I believe HOW you eat is much more important.

Want to learn more?

Listen now!